Benefits of Aqua for the Body
Aqua is mineral water containing several native minerals from sources of springs such as calcium, iron and magnesium. Aqua water does not contain additives, chemicals or preservatives. This is one of the advantages of mineral water compared to the type of groundwater that is cooked and consumed directly.Mineral water from underground must be processed with geological processes and all water sources must be protected physically. Mineral water such as aqua has a difference with the type of bottled water that is released by several different names. Aqua water is taken directly from mountain spring with a hygienic process.
Benefits of consuming Aqua water, advice to drink, consume mineral water at least 8-10 glasses or 2 - 2.5 liters per day. In order for us to follow these recommendations, we need to know the benefits of Aqua Water.
Aqua function for health
Regulate cholesterol
Bad cholesterol or LDL is indeed a serious health threat. This cholesterol can cause the body to run the risk of health problems such as heart attacks, strokes, diabetes and other problems. Mineral water containing magnesium and potassium is very important for reducing bad cholesterol in the body. Besides this mineral water source has the potential to help maintain heart health so that the body is healthier.
Maintain Digestive Health
One of the important supports in the body's digestion is the function of the pancreas which makes the processing of food in the body run well. Several types of enzymes produced from the pancreas such as proteases, lipases and amylase also play a role in helping the digestive process. Mineral water such as aqua can be a source of sulfate that supports the body's digestive system. Body conditions that lack mineral water can cause diarrhea, flatulence and constipation. This is because the body lacks sulfate.th
Helps Remove Toxins from the Body
Mineral water like aqua is also important for removing all toxins in the body. Toxins derived from food and drinks can be a dangerous disease. Drinking aqua makes the body have enough water to dissolve all toxins in the body through urine and sweat. Drinking aqua after waking up is strongly recommended because it can help remove toxins in the body effectively.
It is a major antioxidant in the human body, which can be found mostly in the liver. As a powerful antioxidant to counteract the attacks of free radicals that can cause disruption in the function of internal organs and skin. As a long-term treatment for smokers and drinkers, such as paracetamol which can detoxify residual compounds in the liver, is able to fight cancer, premature aging, heart disease and overcome immune weakness.
Refreshes the skin
When your body lacks fluids, your body will automatically absorb the water content in the skin, and this will cause your skin to become dry and dull. besides that water is also able to moisturize and nourish the skin.
Healthy heart
Aqua water is also believed to help cure heart disease, rheumatism, skin damage, respiratory tract diseases, intestines, and female diseases, etc.
Prevent kidney stones
Kidney stones are actually caused by salt and salt which, according to the theory, dissolves in water. By meeting the needs of water in the body, kidney stones will dissolve and come out with urine.
As I said above, most of our bodies consist of fluids, which means that our bodies will not work normally if the water supply decreases. well here is the role of water to increase the supply of fluids in the body.
Our body has a mechanism to maintain the balance of intake of water in and out. To maintain water intake, thirst is a normal mechanism. Therefore always use health drinks that really help our body to be healthier and better.
Thus my brief explanation about the benefits of aqua for the body. Hopefully with this information, we can understand the importance of aqua water or other mineral water. So much from us, we hope that we will be successful and always healthy.