Benefits and Uses of Pocari Sweat
Pocari sweat is a type of health drink that has many benefits, besides this drink is well known throughout Indonesia. Pocari is also marketed overseas and has been proven. Besides the packaging which is flexible, Pocari also has packaging that is very practical and hygienic in the community, especially middle and lower. So the price of the program is very affordable among the Indonesian people. Besides the cheap price, pocari sweat can also be used as a treatment for certain diseases.Even for marketing, Pocari is perfectly distributed. many old, young, teenagers, who really like to consume pocari sweat. Pocari sweat is safe for toddlers and even for seniors. So you don't need to be wary if your beloved child consumes pocari sweat every day.
Benefits of Pocari Sweat Drink for Body Health
The use of pocari sweat for health:
Can be used as a treatment for bloody fever.
Can be used as a substitute for body ions.
To increase body fluids
As a thirst reliever
Blood transfusion.
To restore our body after illness.
Isotonic drinks are drinks that have the same composition and osmotic pressure as body fluids, which range from 250-359 miliosmole. Simple isotonic drinks may have been felt when sick. Have you ever taken ORS? Drinking water with a mixture of salt and sugar in it. Why ORS can be equated with isotone drinks? Did you know that the content in isotone drinks is various minerals and also various substances from sugar. When you get sick and drink ORS, the body fluids (along with the ions in them) are expected to be replaced when you drink ORS. Because it is often found in cases of people who are sick maybe fever will be very vulnerable to lack of fluids.
In our daily lives, we certainly don't want to consume isotonic drinks that are traditional in nature such as ORS. You will definitely feel that the drink doesn't match your tongue. We can consume Pocari Sweat. Pocari Sweat as one of the isotonic drinks containing various ions to keep fluid intake in our body stable. The liquid in our body contains various ions, these ions can be reduced when we do activities that drain quite a lot of energy. Some of the fluid in the body will disappear with sweat. Unfortunately, our bodies cannot produce their own ions. We can get ion intake from isotonic foods or drinks, one of which is by consuming Pocari Sweat.
Among the benefits of Pocari sweat are:
Absorb quickly
The results revealed that pocari sweat drinks can quickly penetrate into the body due to its excellent osmolarity because of its composition which is similar to the original human body fluids, so it can restore lost body fluids quickly. That's what blocks sweat pocari with other isotonic drinks.
Get rid of thirst
Pocari Sweat not only contains water, but also contains electrolytes which are beneficial to the body. Because if you are thirsty and drink plain water when you are thirsty, it will cause a feeling of satiety or bloating and is usually followed by a desire to urinate. In addition, sometimes even thirst is not completed because we still feel thirsty too. But this will not happen if you consume Pocari Sweat because the electrolytes contained in it can hold water in your body so you don't get out quickly.
As a CHAPTER drug
Difficulty defecation is caused by a lack of fluid in the body. Even though our bodies really need enough fluid intake every day to support one's health. So to meet this fluid intake, a type of beverage is needed that is able to meet daily fluid needs.
At bedtime, our body will immediately recover from a tired condition during activities during the day. That's when body fluids play a role in delivering oxygen and food extracts throughout the body, while helping to replace damaged body cells. In order to get maximum results, body fluids must be in the optimal amount. Therefore, drinking Pocari Sweat before going to bed and after sleep can help the recovery process
Healthy drinks that are recommended for sufferers of certain diseases
Pocari sweat is good for DHF sufferers or dengue fever. This is because, the condition of patients with DHF will experience an increase in body temperature to 40 ° - 45 ° C. At that time the body will respond by removing a lot of sweat to maintain body temperature. This condition will make the body experience a lack of fluids or dehydration and will get worse if not immediately addressed.
For people with heartburn it is also safe, it's just recommended to drink it after eating. For heart disease, diabetes, or high blood pressure, it's best to consult with your doctor first to determine whether it is permissible or not. Because, even though the principle is Pocari Sweat is safe to drink by anyone, but for sufferers of the three diseases above, the severity is very varied. So, there are those who can still consume Pocari Sweat and there are those who can't.
Now that's a little information about the benefits and uses of Pocari sweat. hopefully with this information we can add to our insight about the benefits of pocari sweat. And hopefully this information can be useful for all of us, especially for people who want to increase their body fluids. That's all from us Good luck and always healthy